Tue & Thur 7PM - 8:30PM
KICKBOXING & SELF-DEFENCE
The combination of Kickboxing, Karate and Self-defence to get you fit capable and confident.
These classes teach you kickboxing karate and muay thai and then combines them to create a powerful striking system that is constantly been developed by
Sensei Daniel Maaka.
After an hour of kickboxing then there is half an hour of Self Defense training where real world scenarios are played out in the class for students to deal with and
techniques are taught on how to deal with situations such as road rage, sexual harassment, and group attack etc.