KICKBOXING
KICKBOXING FUNDAMENTALS - Great for beginners. Here you will learn the basics of Kickboxing such foot work, basic strikes and defensive techniques.
KICKBOXING APPLICATION class is when we take the techniques learnt in the fundamentals class and start applying them in a controlled partner drill as well as adding in more techniques.
JIU JITSU
JIU JITSU FUNDAMENTALS - A beginners class that teaches the art of submission wrestling. You will learn basic positions and submision with in self defence context.
JIU JITSU APPLICATION class is where you begin stringing the techniques learnt in the Jiu Jitsu fundamentals class together into a flow drill. This class helps develop the reflexes you will require if ever in a real fight.
KALI
KALI FUNDAMENTALS - In this class you will learn how use a Kali Stick. This form comes from the filliipines and is also called Arnis or Escrima. You intially learn 12 defensive and countering attacks.
KALI APPLICATION - After you have learnt your 12 basic strikes then we begin to apply them into a free flow form where you start to develop your reflexes and sensses against an attacking opponent.